teh
March 14th, 2011, 06:58 AM
Hey there, I am an 18 year old male who is going through late puberty. I started around age 15. In general I am very confident and social, and I make a lot of friends because of my sense of humor. The problem I have is that every once in a while I get very anxious about a specific thing. The cause varies but lots of times I get some social anxiety, especially when it comes to girls. On most occasions I am able to be very engaging and entertaining to people, including girls, but on some occasions I just get overwhelming anxiety which is dabilitating because I become shy and nervous, it turns me into a totally different quiet person. I don't seem to be able to come up with the witty observations or comments to continue conversations that I normally would. Most recently this anxiety has come over me when I had the chance to get involved with a couple of different girls. More specifically, last night I was texting with a girl who is definitely interested in me, and we ended up going to the same party. That's when suddenly the anxiety set in and my nervousness prevented me from engaging her and flirting with her all night. It's frustrating because it prevents me from even holding a confident conversation with her and I am normally great with words. I end up worrying about simple stuff like what to say and end up saying something stupid or nothing at all.
I have a few ideas of what might be causing this anxiety.
~First, I am intelligent and more mentally mature than people my age in most respects, but physically I am less mature than them. I feel like the fact that I'm mentally older than I am physically is causing me to go through this developmental stage with more knowledge than usual and it's leading to me overanalyze certain things. I do believe that I have a while to go as far as physical development goes because I don't think my body looks as mature as it is supposed to yet. But at the same time I can tell that my sexual desires have been increasing quite a bit lately, so I'm sort of confused as to whether or not I'm ready to have sex. However, when I think about the idea of losing my virginity conceptually, it feels like I am ready because I really do have the desire to be in a relationship and share that experience with someone I care about. Conflicting emotions.
~Second, I do think that it can also be attributed to some performance anxiety. It seems like when I know a girl is interested in me, that is when I start being self-conscious about stuff, but around other girls I can be totally calm. I guess the pressure and anticipation to make a move is what sparks my anxiety and I can't do it, even if I am 100% sure she wants me to. I shouldn't be worried about something I know I can do, but the fact that it's my first time just gets to me. I start to worry about doing or saying the wrong thing because I don't have much experience doing this except for with a girl I made out with a few times in 7th grade. A lot of my learning occurs in this way, where once I've tried something only once it makes total sense to me.
Does anyone know how I can get over this? or if it's just part of the learning experience and I should just keep with it and I will get more comfortable with time? The acute anxiety is leading me to resort to bad choices like abusing adderall before I go out because sometimes it makes me very confident and uncaring of what people are thinking of what I do. This is when I am my best and almost unstoppable because when I don't worry what other people think I behave very naturally and in return others respond well to this. Unfortunately sometimes the stupid drug makes me even more anxious and besides that it is very habit forming so it's obviously best for me to avoid. Would you recommend I just continue getting out there and enduring whatever anxiety I do experience in order to learn to deal with it and be comfortable? Do a lot of guys go through a phase like this, or should I consider getting some treatment for anxiety? Thanks for your input, I really appreciate it.
P.S. The situation I mentioned in 7th grade happened too long ago when I was barely even concerned with the opposite sex, so I didn't really take anything away from the experience or it was forgotten.
I have a few ideas of what might be causing this anxiety.
~First, I am intelligent and more mentally mature than people my age in most respects, but physically I am less mature than them. I feel like the fact that I'm mentally older than I am physically is causing me to go through this developmental stage with more knowledge than usual and it's leading to me overanalyze certain things. I do believe that I have a while to go as far as physical development goes because I don't think my body looks as mature as it is supposed to yet. But at the same time I can tell that my sexual desires have been increasing quite a bit lately, so I'm sort of confused as to whether or not I'm ready to have sex. However, when I think about the idea of losing my virginity conceptually, it feels like I am ready because I really do have the desire to be in a relationship and share that experience with someone I care about. Conflicting emotions.
~Second, I do think that it can also be attributed to some performance anxiety. It seems like when I know a girl is interested in me, that is when I start being self-conscious about stuff, but around other girls I can be totally calm. I guess the pressure and anticipation to make a move is what sparks my anxiety and I can't do it, even if I am 100% sure she wants me to. I shouldn't be worried about something I know I can do, but the fact that it's my first time just gets to me. I start to worry about doing or saying the wrong thing because I don't have much experience doing this except for with a girl I made out with a few times in 7th grade. A lot of my learning occurs in this way, where once I've tried something only once it makes total sense to me.
Does anyone know how I can get over this? or if it's just part of the learning experience and I should just keep with it and I will get more comfortable with time? The acute anxiety is leading me to resort to bad choices like abusing adderall before I go out because sometimes it makes me very confident and uncaring of what people are thinking of what I do. This is when I am my best and almost unstoppable because when I don't worry what other people think I behave very naturally and in return others respond well to this. Unfortunately sometimes the stupid drug makes me even more anxious and besides that it is very habit forming so it's obviously best for me to avoid. Would you recommend I just continue getting out there and enduring whatever anxiety I do experience in order to learn to deal with it and be comfortable? Do a lot of guys go through a phase like this, or should I consider getting some treatment for anxiety? Thanks for your input, I really appreciate it.
P.S. The situation I mentioned in 7th grade happened too long ago when I was barely even concerned with the opposite sex, so I didn't really take anything away from the experience or it was forgotten.